Dukan Diet Meal Plan Attack Phase

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[13] [14] Originally called the Modified Carbohydrate Diet, the plan was renamed the South Beach Diet after the South Beach neighborhood in Miami Beach near Agatston's practice. I recommend skipping the restrictive Phase One meal plans and instead follow the more balanced Phase Two diet. ... Read Article

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Dukan Diet - Wikipedia, The Free Encyclopedia
The Dukan Diet is a diet plan originating in France. The Dukan Diet was released in the United Kingdom in May 2010, The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) ... Read Article